When dealing with red meat, quality is essential. Consumers are nowadays conscious when buying their beef, and they prefer grass-fed beef. You may love steaks, jerky or burgers, but you must know what you are buying. The meat is leaner than its conventional counterpart. The beef is rich in vital nutrients like antioxidant vitamins and beneficial fats that improve immunity and has anti-inflammatory benefits.
It is better to go for superior grass-fed beef because of its higher omega-3 fatty acids and absence of antibiotic-resistant bacteria. The changes in the nutrient and fat content are related to the difference in diet. The main diet for grass-fed cattle is grass and foraged foods. Eating the grass-fed beef gives you a healthy heart rate as you benefit from more antioxidant vitamins and consume fewer fats.
Differentiating the two types of beef is easy as you can see the changes with your eyes by looking at the two. Grass-fed beef from this link is darker as it does not possess fat marbling. Feeding cattle grains before slaughter tends to add fat and increase pounds at a faster rate which gives the meat a richer taste. Nutrition is important, and you should opt for the beef with lower calories.
Many people are choosing to buy grass-fed beef because of the benefits, although it is costly. As consumers prefer buying grass-fed beef, so does the market change, which means there is more grass-fed beef getting in your butcher shop than before. People love the beef because of its low calories and other benefits like more antioxidants etc. Grain feeding the cattle increases their bulk, which in turn lowers their cost per pound. Start now!
Check with your local butcher to find out which type of beef they are stocking up which can be either organic or grain-fed beef. As a consumer, you can opt for the best beef that suits your needs irrespective of the price. You enjoy the health benefits of organic beef only if you decide to buy it. Most people aspire to live healthily, but it starts with regulating what you eat and the dangerous bacteria and fats you consume. Watch this video at https://www.youtube.com/watch?v=GOvBBo5IXtE for more info about beef.
Professionally, eating organic beef is better in many ways, mostly due to the many health benefits. Prepare a balanced diet with your beef like adding veggies or healthy starch like black beans or sweet potatoes. Ensure you eat your beef in moderation to ensure that you are not overindulging which can be dangerous to your health. The reputation of the suppliers is something you need to consider to ensure that you buy meat that is healthy to you and your family.
